Client TESTIMONIALS

'When I first met Hannah my confidence at the gym was very low, after only a few sessions I can now happily turn up to the gym and Know what to do. Our sessions are always challenging but Hannah listens to me and adapts what we are doing if necessary. Her follow up is excellent too, she sends me details of what we did so I can repeat any exercises on my own and she's happy to answer any questions I have. I'd definitely recommend Hannah!' -Catryn

'Recovering from an injury can be an emotional and painful journey or an opportunity to reflect, make changes and discover something new about your body. I have been working post injury with Hannah to build muscle and strength to improve posture and upper body strength.

Hannah has designed every session to meet my individual needs, if something isn't right for now Hannah always has an alternative.

I am grateful to be working with someone so knowledgeable in health and fitness. Hannah's sessions are allowing me to set new goals, feel fitter and stronger at my body's pace'-Nicky

'I've been having PT sessions with Hannah for a couple of months now and I love our sessions. I think the training plan she creates for me is really tailored to my needs and I always go home feeling motivated. During our sessions she pays a lot of attention to my form, giving me lots of tips on how to breath and how to execute the exercises correctly. I also love how she messages me the day after our sessions to check if I'm ok.

On a personal level she is a wonderful person, always in a good mood and smiling, really fun to be around. Every time I see her at the gym she comes to say hello and ask if I need any help which is a really nice touch.

I also do her classes at The Atrium and they are amazing, I always leave feeling like I had a really good workout.

If you are looking for PT sessions or attending some of her classes at The Atrium rest assured that you are in good hands! I had other personal trainers in the past and she is by far the best PT I've ever had'-Juliana

'Working from home during the pandemic was not good for my posture or my core strength and balance. This was a disaster for my riding position and my ability to hold my body in position to ride in balance with the horse. As a consequence I did not feel as secure as I should. Hannah took the time to watch me ride and we discussed my balance and strength issues. Hannah then developed a specific programme to work on the muscle groups to improve my control and core strength for riding. This has made a remarkable difference to the way I sit on my horse and to my posture in every day life. I feel much more secure in the saddle and have even lost weight. I can't recommend Hannah's diet and training advice highly enough-it has made such a difference to my riding in just 10 sessions once a week'-Jo

'Having Hannah as my PT wasn't necessarily just about the gym for me. I wanted to feel more confident in myself but also have the ability to execute exercises accurately and effectively when I trained alone. I went from having 3/4 sessions a week with Hannah because I was too nervous to train by myself to training 4 days alone and having a session once a week because I felt confident in what I was doing but that's not to say we don't speak most days! She's the best and been labelled my unofficial therapist, I get updates and little messages daily. A true source of motivation and inspiration-get booking those sessions!'-Mia

'I chose to work with Hannah because I liked her training style and already enjoyed taking her classes. Hannah understood the goals I wanted to achieve and devised a tailored plan that focused on building strength and the nutrition to fuel training.

In our 1:1 sessions Hannah has been so encouraging and pushes me to go that extra kg or rep. She invests time to check in, genuinely caring how I am getting on between sessions and celebrates my achievements.

I am really pleased with the development I've made during the programme and have also learnt so much. I look forward to working with Hannah on future goals'-Becky

'Hannah has been a great PT. She is always patient and always keeps pushing you to achieve your goals and very helpful if you are unsure about certain aspects. I would highly recommend her. I always enjoy the sessions'-Scott

'Hannah is a brilliant PT-very professional but fun. She pushes and encourages but ensures your technique is correct. I would highly recommend'-Maxine

'Hannah has been great since day 1.  have a long-standing back injury so was initially very nervous about exercising with weights again. Hannah was super attentive and always makes adjustment for me. I'm now feeling much stronger and can't wait to see results after results! I would really recommend Hannah to anyone who is looking to improve their strength and confidence'-Hannah

'Hannah has always been supportive  and makes me a weekly tailored plan as  I am new to strength training, which not only has made me stronger but also more confident. Can't recommend her enough!'-Alfredo

'I've just completed a 10 week PT plan with Hannah and it's been amazing. I started in week 1 with very little confidence in myself but by week 10 feel like superwoman. The sessions are challenging but always enjoyable and I've learnt so much from Hannah over the 10 weeks. Hannah is really great at pushing you to reach your goals and manages to created such a friendly, encouraging and relaxed environment. I would highly recommend Hannah as a PT'-Clare

'I have been training with Hannah for a few weeks now and it is good! Hannah has engaged with me and kept me motivated. She has an enthusiastic approach and knows how to get the best out of me even when I'm less willing. She is patient when I'm learning and encouraging when I'm unsure. I'm learning a lot and I always look forward to training sessions. It's always different and she keeps me lively!

Great communication skills too-Hannah makes it easy to understand the methods, equipment and how to get your mind to focus. When you have a PT I feel that person must have leadership and commitment-Hannah has both. She is excellent and I'm improving my fitness and core strength all the time'-Bobby

'Hannah has been training my teenage son for around 3 months. In that time he has lost weight and his strength has improved significantly and through that he has gained confidence. Hannah has worked carefully with him to help him on the road to his fitness goals and we couldn't ask for better!'-Gordon and Harry

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